SERVICES
Initial Consultation
Online through Jane.
20min / Free
The connection and relationship between you and your counsellor are fundamental to the success of therapy. This free session gives you a chance to ask any questions, get a feel for me and see whether you think we’ll be a good fit.
Individual Session
Online through Jane.
50min / $145
Dedicated one-on-one time to explore and address the personal challenges you face. Helping you to nurture growth, achieve mental clarity, and experience the full range of human emotions.
Walk + Talk Therapy
In Penticton - Location Decided Together
50min / $145
Walk + Talk Therapy offers a unique way to explore personal challenges, reduce stress, and gain new perspectives, all while engaging in gentle movement and connection with nature.
PLEASE NOTE: Walk + Talk sessions are not currently being offered as of January 2026.
This page and the online booking page will be updated once Walk + Talk sessions are again available.
Direct Billing
How Does It Work?
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Check Your Coverage: Before your first session, get in touch with your insurer to confirm they cover counselling with Registered Clinical Counsellors (RCCs) or Canadian Certified Counsellors (CCCs). I hold both - so either one is good.
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Share Your Insurance Details: When booking, let me know your insurance details. I handle all details with confidentiality.
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I Handle the Billing: After your session, I bill your insurance provider directly. This way, you often won’t need to pay upfront.
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Settle Any Remaining Amounts: Your insurance will process the payment as per your plan. If there’s any amount left, I'll let you know.
Currently I am able to direct bill the following insurance companies / programs:
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AGA Financial Group Inc.
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Alberta Blue Cross
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belairdirect (formerly Johnson Inc.)
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Beneva Inc.
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BPA - Benefit Plan Administrators
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Canada Life
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Canada Life - PSHCP
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Canadian Construction Workers Union
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Chambers of Commerce Group Insurance
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CINUP
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ClaimSecure
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Coughlin & Associates Ltd.
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Cowan
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Desjardins Insurance
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Equitable
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First Canadian
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GMS Carrier 49
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GMS Carrier 50
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GPM Group Benefits
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GreenShield
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GroupHEALTH
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GroupSource
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Industrial Alliance
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Interim Federal Health Program (IFHP)
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Johnston Group Inc.
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LiUNA Local 183
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LiUNA Local 506
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Manion
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Manulife Financial
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Maximum Benefit
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MDM Insurance Services Inc.
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MedavieBlueCross
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Medic Construction (Green Shield Canada)
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People Corporation
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Quikcard
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RWAM Insurance Administrators
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Simply Benefits
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SSQ Insurance
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TELUS AdjudiCare
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Union Benefits
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UV Insurance
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Veterans Affairs Canada
Not seeing yours listed?
Many insurance companies will cover services conducted by a Registered Clinical Counsellor (RCC) or Canadian Certified Counsellor (CCC). Unfortunately if your provider is not listed above I cannot bill directly, so you would be required to pay the full service fee in advance, then I issue a receipt and you can apply to your provider for reimbursement. That said - please check with your provider ahead of time to make sure that RCCs or CCCs are covered.